Thursday, October 1, 2009

Read 'n' Seed: Don't Eat This Book: Fast Food and the Supersizing of America


I chose to read the book "Don't Eat This Book: Fast Food and the Supersizing of America," by Morgan Spurlock. This book is about Spurlock's experiment in eating fast food everyday. He talks about the politics, power, and pounds in the fast food industry. Spurlock also talks about America's struggle with obesity and how it relates to fast food. Spurlock takes a look at how eating fast food affects a persons health and how eating unhealthy can cut years from your life. I chose this book because of my interest in nutrition and staying healthy and to see what people go through when they eat this way.
I was able to learn more about Morgan Spurlock and other books and movies by him, through the research (website below). I found this book on Amazon.com, where many consumer and editorial reviews were given. The consumer reviews really spiked my interest to read "Don't Eat this Book: Fast Food and the Supersizing of America."

More about "Don't Eat This Book: Fast Food and the Supersizing of America:"
This book is 320 pages long, over 16 chapters. My plan is to split up the reading so that it is roughly even throughout the semester. I plan to read chapters 1-5 as the first quarter of read 'n' seed, chapters 6-8 as the second quarter, chapters 9-12 as the third quarter, and chapters 13-16 as the fourth quarter of my book.
I hope as I read this book I am able to share a lot of tips to stay healthy and why it is important to avoid eating fast food all the time.

Monday, September 28, 2009

Share & Voice: Great Minnesota Beach Sweep 2009

On Sunday September 27, the Great Lakes Aquarium help their annual Great Minnesota Beach Sweep. I volunteered at this event to help clean up the Duluth parks, riverbanks, and streams. I chose to help clean up Chester Park, there was a great turn out; the rain didn't keep anyone away. It was really great to see so many people that care about their community out there cleaning up. As you clean up your garbage they ask you to keep a data sheet on what kind of garbage you pick up. It was interesting to see what kind of things people think it is okay to litter. The most frequent item I picked up was remains from cigarettes.
The event was even covered by channel 10/13 news. The news stated that the most found item was cigarette remains. This in fact was the most common piece of garbage that I picked up. The event was a great way to enjoy the outdoors while doing a little for your community. This was a really fun event and I hope more people are encouraged to pick up trash they find.
Thank you for taking a few minutes to read about this event!