Purpose: The purpose of this quiz is to test your knowledge on fitness and fitness activities. By being more knowledgeable in different fitness areas you can improve your health and wellness.
Reasoning: By improving your health you will be less at risk for many different diseases. Working out is a great way for a person to stay away from the doctor. By being healthier many people benefit. Costs for insurance will go down as working out increases health. Some insurance companies even offer to pay a portion of gym memberships. It is important to learn about fitness and exercise as it can improve your health.
Instructions:
Click on Fitness Quiz below and it will transfer you to the website.
Then click on Take the Test.
After you are done with the test read what it says about your fitness knowledge.
Record your score and report back about what you learned. Sources:
Discovery Health The Importance of Fitness
Health Partners
Posts
This really showed me alot. Good job!
ReplyDeleteYour quiz was hard. I learned a lot about fitness while taking it though.
ReplyDeleteThis fitness quiz was really interesting, I guess I don't know as much about fitness as I thought.
ReplyDelete